Heart Speaks to heart
Personal Consultation

At times we find ourselves at transition points in our lives where the “old way” no longer serves us and a “new way” is still unclear. Sometimes it helps to have another person truly listen and reflect back to us our thoughts and feelings so we can uncover what is ready to be resolved.

As a healing facilitator, my role is to bear witness, listen deeply, and respond in ways that encourage awakening to the original wholeness and happiness that is always present within each of us. A sense of wholeness comes from the realization and remembering of our essential goodness, inner wisdom and unique presence in the world.

At times we may feel as if we have lost our way, taken on roles assigned to us by others or are living in a way that depletes our vitality. Sometimes “symptoms” tell us it’s time to pay closer attention to what we think and how we live. When we notice these patterns, we can wake up to the call for change, change that can heal body and soul.

Sometimes this is a relatively easy task, requiring a subtle shift in awareness. Coming to understand that we actually chose and act from our thoughts is sometimes all that is needed to begin to feel empowered and essentially happy in any circumstance. This doesn’t mean we like a particular situation, but that we trust our ability to follow our Inner Wisdom, mindful of our natural inclination to return to a state of harmony. When we recognize our inner ability to heal, our outside circumstances may appear unchanged, but our inner life is forever altered. What greater blessing?

Sometimes the change required seems, at first, to be too much for us. It can be hard to believe in our basic goodness. We may feel out of touch with our authentic self. Because of our unconscious habits of thought and our tendency to live from the past, it usually takes courage and the support of others to make meaningful lasting change even when the desire to do so is compelling. The path is rarely straight, because each person is unique, and the time it takes to change is always exactly right.

Through whole-hearted attention, long experience and a wide variety of skills, I support those who are ripe for change and are ready to move toward more authentic living, relatively free of denial and fear. Beginning with the practice of kindness for oneself and others, I share heart-to-heart communication with those who are committed to even the smallest steps toward living a life of deepening consciousness and integrity. I facilitate this through my care and presence in the relationship, by fostering attention to patterns in the movement of body and breath, and by encouraging honest appraisal and attention to what brings happiness and vitality.

Wholeness, the integration of all aspects of ourselves, Body, Mind and Spirit, is realized when we access our innate Inner Wisdom. When we are in touch with our “wise mind”, we are happier, more resilient regarding the turbulence and conflicts of life, and more positive in our thoughts and actions. We begin to make wiser choices that lead to greater well-being for ourselves and deeper connection to others and all of life.

It is my honor and joy to witness and encourage, through heart-centered connection, the awakening to freedom, wholeness and healing on many levels.

 

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